February 6 2025

How to trade the non-farm payrolls (NFP) report

Carl HazeleyFebruary 6 2025

Around Wall Street, the first Friday of every month is when it pays to add an extra shot of espresso to your morning latte. That’s when the US Labor Department releases its key monthly jobs data – the so-called non-farm payrolls (NFP) report. See, this particular economic indicator – which provides a timely snapshot of employment changes across most of the country’s industries – has a way of moving markets and shaping how the world views the American economy.

Let’s take a look at what seasoned traders refer to as simply “Jobs Friday”. In this guide, I’ll break down how to trade NFPs, go over some smart strategies, and highlight the risks and opportunities that come with the market’s post-data volatility.

First things first: understanding the NFP report.

The NFP report is an important monthly economic indicator. It provides detailed data on the number of jobs added or lost in the US economy over the past month, excluding the agricultural sector. And it serves as a primary measure of economic health, reflecting employment trends and labor market conditions. It’s not a huge surprise, then, that financial markets are highly influenced by the monthly NFP report – since it reveals so much about stability and growth. Traders scrutinize these numbers to discern potential shifts in economic policy and market sentiment, making informed trading decisions in forex and other financial markets.

Here are a few key components from the numbers.

The NFP report encompasses loads of important elements, each offering insights into different aspects of the US labor market:

  • The payroll tally. This headline number refers to the net change in the number of jobs in the economy, indicating how many jobs were created or lost in the non-farm sectors during the month. It's the primary focus for traders as it directly reflects labor market strength.

  • Unemployment rate This percentage represents the total number of unemployed workers actively seeking employment divided by the total labor force. It's a significant indicator of economic health, so when it's released, it often moves markets.

  • Average hourly earnings. This gauge measures wage inflation by reporting the average hourly earnings of employees. It is closely watched as an indicator of consumer spending power and potential inflationary pressures in the economy.

Then, the usual market reactions.

The release of the NFP report is a significant event for global economics and currency markets. The data release can lead to volatility in major currency pairs such as EUR/USD, GBP/USD, and USD/JPY, with traders watching closely for and responding to clues about the state of the US economy. Market reactions to NFPs tend to be swift, necessitating vigilance among short-term traders in particular. Understanding these dynamics is essential for developing effective trading strategies to navigate the often turbulent periods that follow an NFP release.

Price action and volatility are the norm.

Those moments after the data’s release can be critical for traders. Price action can swing dramatically, especially if there’s a big discrepancy between trader expectations and the reality. When the NFP data indicates a higher-than-expected job creation, it suggests that the economy is stronger than economists realized – which typically boosts the demand for the US dollar, relative to other currencies. Conversely, a lower-than-anticipated number can signal economic weakness – leading to a decrease in the dollar’s value. These rapid shifts underline the importance of understanding price action trading to capitalize on these movements.

Next, a few NFP trading strategies.

With the NFP having such a huge influence on forex, it's no wonder the players in this market tend to seek out strategic approaches. After all, their goal is to react to the numbers and integrate them into a broader, well-planned trading strategy, capitalizing on the volatility while managing their risk. Here are three ways they do that.

1. Technical analysis

Technical analysis helps traders predict possible price movements and identify trade opportunities. Key tools include:

  • Minute charts. These are useful in observing the immediate market reactions to the data. They can help folks spot the breakout or reversal patterns that often occur in those moments, with the sudden surge in market activity.

  • Moving averages and RSI. Moving averages can help smooth out price data to identify the trend direction, while the Relative Strength Index (RSI) is useful for determining overbought or oversold conditions.

Sidenote here: if you want to delve deeper into technical analysis, exploring chart-heavy techniques can give you insights into short-term investment opportunities, especially around volatile events like the NFP release.

Fundamental analysis.

Fundamental analysis involves a deep dive into the economic indicators that influence market dynamics. Here are two key examples.

  • Economic growth forecasts. Understanding how NFP numbers reflect broader economic trends can guide traders. For example, a consistent rise in employment figures may indicate robust economic growth, potentially leading to bullish market sentiment.

  • Interest rate expectations. NFP results can directly impact central bank policies, particularly the Federal Reserve's decisions on interest rates. An unexpectedly high payroll figure might lead to new speculation about interest rate hikes, in turn, influencing US dollar strength.

Risk management.

With all the volatility surrounding the NFP results, some effective risk management steps can be a seriously good call. Here are two key strategies.

  • Stop-loss orders. Placing stop-loss orders helps limit potential losses by closing out positions at a predetermined price level. This can be particularly helpful during NFP releases when unexpected data can lead to sudden market moves.

  • Profit targets. Defining clear profit targets allows traders to lock in gains before volatility can erase them. That ensures profits are secured when they hit specific price levels, helping traders capitalize on swift market movements.

Finally, some risks and considerations.

Trading this key employment data can offer big rewards, but it comes with equally hefty risks.

  • Trading risk. The NFP release can generate substantial price swings across various financial markets, especially in forex. Volatility can be double-edged: it might offer big gains when market moves align with a trader’s position, but it can also lead to significant losses if the market moves against them. For instance, a trader might anticipate a strong NFP report and position for US dollar gains, but if the report disappoints, a rapid dollar selloff could cause gut-punching losses.

  • Market liquidity. On the day the NFP report is released, liquidity can drop just before and immediately after the announcement. That can lead to wider-than-usual spreads, which increase trading costs and can affect order execution, causing “slippage” – when a trade is executed at a worse rate than expected. Slippage typically occurs in fast-moving markets, potentially turning a planned trade into a less profitable or even unprofitable one.

To mitigate these risks, here’s what traders can do:

  • Use risk management tools. Put stop-loss orders to use to manage potential losses and take-profit orders to secure gains.

  • Adjust position sizes. Consider using smaller positions to reduce exposure to volatile market swings.

  • Stay informed. Keep up-to-date with other economic indicators and news events that might influence market sentiment around the time of the NFP report.

Conclusion

This guide explored the NFP report, emphasizing its significance as a vital economic indicator that heavily influences the forex market and the broader macro landscape. Key points include the composition of the NFPs and how the data they provide impacts market dynamics. The guide also covered practical trading strategies, both technical and fundamental, to harness the potential of the NFP release effectively. Additionally, it highlighted the importance of risk management in safeguarding against volatility and liquidity challenges. Traders should feel better equipped to capitalize on the opportunities and navigate the risks presented by NFP reports.

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Capital at risk. Our analyst insights are for educational and entertainment purposes only. They’re produced by Finimize and represent their own opinions and views only. Wealthyhood does not render investment, financial, legal, tax, or accounting advice and has no control over the analyst insights content.

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